Mini Workshop 

Tai Chi Chuan has become world famous for its amazing health benefits. The slow and graceful movements can help develop and maintain strength, flexibility and balance, and could be the perfect activity for the rest of your life.

Wudang is famous for its soft characteristics in martial arts. This “soft” principles originate from Wudang Tai Chi, however the true essence of Wudang Tai Chi is the way of energy transformation. As the movement comes from the energy center (Dantian) the “soft” can transport energy and enhance the intentional movements. When intention comes from patience and movement from stillness the “softness” will be the amplifier to ultimate action. Understanding Tai Chi can lead to inhuman and lighting fast movements, it is not the way of ultimate fighting but the way of maximum energy transformation. The way of Wudang is about coming second but reaching first.